EDGE with Brandon White
The EDGE brings you conversations worth listening that expand your ideas, knowledge and know how.
Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things.
Listen in to expand your landscape of understanding and gain an edge to win in your business and your life.
Your host, Brandon White, is an entrepreneur with two exits (so far), lots of strikeouts, Amazon best selling author, former venture capitalist, angel investors, early Internet entrepreneur building one of the largest social networking and e-commerce sites of the time and working in Management at AOL.
EDGE with Brandon White
How to Boost Your Energy, Focus and Productivity with Micro Breaks Done Correctly
Discover the science behind taking micro breaks for optimal productivity.
Learn about the benefits of incorporating micro breaks into your workday and how they help you recover and feel rejuvenated.
We also discuss the impact of micro break durations and activities on employee recovery.
LINKS
- Examining the interplay of micro-break durations and activities for employee recovery: A mixed-methods investigation.
https://psycnet.apa.org/record/2019-49585-001 - How to Stay Focused and in the Flow While Working with Ulf Schwekendiek Founder of Centered App
Episode on Apple Podcasts
https://podcasts.apple.com/us/podcast/build-a-business-success-secrets/id1522407349?i=1000551952200
Episode on
https://open.spotify.com/episode/0HmzOb6tFmAaCK3QdNotKV?si=EYI_aZl7QuGApIhjcGkQPA
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Bottom Line Up Front (BLUF)
Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to achieve their best selves in business and life.
Content
Brandon writes about what he knows...lessons from 2x exits, 20+ strike outs Venture Capital, Marketing at AOL, writing a #1 Amazon Best Seller, Podcasting, Angel Investing, Philanthropy, Public service, Fitness and peak performance.
Who it's for
People that want to achieve their full potential.
Claim your edge with others who have been getting a step ahead.
Link to sign up: https://edge.ck.page/bea5b3fda6
A Podcast for entrepreneurs and peak performers
Part of the Best Podcast Network: Productivity Podcast, Marketing Podcast, Business Plan Podcast, 401k Podcast, Car Accident Lawyer Podcast,
