The Brandon White Show (EDGE for peak performance)

How to Boost Your Energy, Focus and Productivity with Micro Breaks Done Correctly

May 31, 2023 Brandon White Season 3 Episode 390
How to Boost Your Energy, Focus and Productivity with Micro Breaks Done Correctly
The Brandon White Show (EDGE for peak performance)
More Info
The Brandon White Show (EDGE for peak performance)
How to Boost Your Energy, Focus and Productivity with Micro Breaks Done Correctly
May 31, 2023 Season 3 Episode 390
Brandon White

Discover the science behind taking micro breaks for optimal productivity.

Learn about the benefits of incorporating micro breaks into your workday and how they help you recover and feel rejuvenated.

We also discuss the impact of micro break durations and activities on employee recovery.

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Bottom Line Up Front (BLUF)

Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to achieve their best selves in business and life.

Content
Brandon writes about what he knows...lessons from a business idea on the back of a napkin to…2x exits, 20+ strike outs, working at two Venture Capital firms, Marketing at America Online, writing a #1 Amazon Best Seller, Podcasting, Angel Investing, 25 years of Marriage, Philanthropy, Public service, Fitness and Peak performance.

Who it's for
People that want to achieve their full potential.

Claim your edge with others who have been getting a step ahead.

Link to sign up: https://edge.ck.page/bea5b3fda6


A Podcast for entrepreneurs and peak performers

Part of the Best Podcast Network: Productivity Podcast, Marketing Podcast, Business Plan Podcast, ...

Show Notes

Discover the science behind taking micro breaks for optimal productivity.

Learn about the benefits of incorporating micro breaks into your workday and how they help you recover and feel rejuvenated.

We also discuss the impact of micro break durations and activities on employee recovery.

LINKS



CONNECT WITH US

Get Your Weekly EDGE Newsletter. It's FREE.

Bottom Line Up Front (BLUF)

Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to achieve their best selves in business and life.

Content
Brandon writes about what he knows...lessons from a business idea on the back of a napkin to…2x exits, 20+ strike outs, working at two Venture Capital firms, Marketing at America Online, writing a #1 Amazon Best Seller, Podcasting, Angel Investing, 25 years of Marriage, Philanthropy, Public service, Fitness and Peak performance.

Who it's for
People that want to achieve their full potential.

Claim your edge with others who have been getting a step ahead.

Link to sign up: https://edge.ck.page/bea5b3fda6


A Podcast for entrepreneurs and peak performers

Part of the Best Podcast Network: Productivity Podcast, Marketing Podcast, Business Plan Podcast, ...

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